Sleeping on the wrong pillow can cause or worsen neck pain.
Best pillow for stiff neck pain.
These are some of the best pillows for people with neck pain whether you re a side sleeper back sleeper stomach sleeper choosing the right pillow can make all the difference between a good and.
A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
The k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints.
Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow.
But these tips can help you find the pillow shape and filler that works best for you.
It s 4 inches thick and provides firm memory foam support.
If neck pain is your problem a flatter pillow may be the better option.
In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and.
Traveling by plane bus or other forms of public transportation can lead to neck pain because in many cases people are forced to sleep in a sitting position.
The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.
It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and.
There s no one pillow that works for everyone.
They can cause neck muscles to become strained and lead to stiffness the next day.
A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.
Memory foam pillow misiki orthopedic pillow contour pillows for neck pain cervical support pillow for sleeping ergonomic pillow for side sleepers back and stomach sleep 4 3 out of 5 stars 287 49 99 49.
For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body.
