Best Mattress For Lower Back Pain Firm Or Soft

With a too soft mattress your lumbar region may not get necessary support leaving you with morning time achiness after sleeping with your spine unaligned.

Best mattress for lower back pain firm or soft.

Chronic back pain is one of the most common medical ailments for adults but that doesn t mean you can t fix it. Firm vs soft. For those who sleep on their back and have back pain a medium firm mattress often provides the best rest. With a medium firm mattress your lower back is supported while the bed contours to your body.

With both a soft and firm side but back pain sufferers will likely feel the most comfortable on the. This memory foam mattress is constructed from three foam layers that come in two firmness options. And lower back helps keep your spine in the right. When seeking the best bed for lower back pain a commonality among the millions of people plagued by chronic back pain is their preference for a mattress with a medium to firm feel.

For sleepers with back pain the firmer option is probably the best. In an effort to confirm that hard mattresses exert a positive effect on the sleep of people with chronic low back pain as is commonly believed participants in a study tested bedding with varying degrees of firmness. Medium soft and extra firm.